This is what you will be getting when you attend the online session.
Join online movement group class
After just one session you will instantly notice improvement in vitatily, calmness in your mind, body and spirit.
Get the same experience of moving at your favourite studio in this online session, along with the mental peace of being in your house and not having to go out in this pandemic.
Join our online live Awareness Through Movement classes right from the comfort of your home. You just need an internet connection and any device - a phone, or a laptop, or a computer. Come learn to enjoy your human experience
Join an online class by selecting an available slot
Show up on your phone, tablet or computer during your selected time slot
Attend the 55 minute Awareness Through Movement Class and feel rejuvenated
As you know there are numerous benefits of Feldenkrais that you will receive accumalitive benefits by doing more classes.
Get your focus back
Improve your breathing
Increase flexibility of your boday
Feel energetic all the time
Get important work done more efficiently
Improve your sex life
This is the perfect opportunity for someone to get back to life if they discontinued their schedule after the pandemic. This is the opportunity that will enable you to stay fit, safe and painfree!
Those who attend our online sessions, become a regular instantly. Read below what they have to say:
Micro movements, macro effects!
No matter what kind of pain someone comes to class with all pain is gone or reduced during a class.
I feel taller, more grounded, breathing is easier and my thoughts are clearer!